Image of The World's Oldest Yoga Teacher Turns 95 Today. I think I like this lady.
The World's Oldest Yoga Teacher Turns 95 Today. I think I like this lady.
rebellesociety.com link posted by in yoga
You should see some of the positions she holds! It's impressive!
Image of Everything You Know About Fitness Is a Lie
Everything You Know About Fitness Is a Lie
mensjournal.com link posted by in fitness
Gym machines are boring, CrossFit is sadistic, and dieting sucks. Luckily, none of them is essential to being truly fit. Through years of trial and error — and humiliation at the hands of some o...
Local Vs Organic - What to Buy
editorial posted by in fitness
I try my best to buy as close to the farm as I can. I frequent farmers markets, I buy meat from local sources and I always ask where the fish came from when I buy fresh. Do I do this 100% of the...
Image of My abs aren't steel just yet but, maybe, could be described as 1/2-inch of solid wood
My abs aren't steel just yet but, maybe, could be described as 1/2-inch of solid wood
editorial posted by in fitness
I've cut down significantly on my daily sugar intake (with the rare exception of a double-slice of carrot cake every so often; and I never have more than 15 Jelly Bellys a day). That, in...
Image of Train for a marathon in 18 weeks
Train for a marathon in 18 weeks
editorial posted by in running Creative Commons Attribution 4.0 United States License
I have asthma. Yet I've run in multiple marathons. If I can do it, you can do it. This is the training schedule I always use (although, instead of the cross-training Saturdays, I intersperse my n...
Image of How to Prevent Running Shoe Blisters With a “Heel Lock” or “Lace Lock” (aka, "so that's what the extra shoelace hold is for!")
Image of How to Lose Weight by Identifying Hidden Sugars in Your Diet