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Learn how to burn fat and build muscle naturally, backed up by science. The one-stop resource for nutrition and exercise information.


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Many good tl/dr on that page. Useful resource.

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A place to discuss all aspects of health, medical news, exercise, disease, nutrition science, food, and diet. While we're here for education and entertainment, it should go without saying that any information here is in no way intended to diagnose, cure, or treat any medical or other condition. This is also not a forum for the exchange of medical information, advice, or the promotion of self-destructive behavior (e.g., eating disorders, suicide). While you may freely discuss your troubles, you should not look here for information or advice on such topics. Instead, we recommend that you talk in person with a trusted adult that you know or a medical professional.

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