Image of The World's Oldest Yoga Teacher Turns 95 Today. I think I like this lady.
The World's Oldest Yoga Teacher Turns 95 Today. I think I like this lady.
rebellesociety.com link posted by in yoga
You should see some of the positions she holds! It's impressive!
Why Is Junk Food So Addictive? How to Eliminate Junk Food Cravings for Good
lewrockwell.com link posted by in food
Americans’ reliance on processed foods and snacks is undoubtedly one of the primary factors driving our skyrocketing obesity and disease rates. Even many people who “know better” ha...
Image of Everything You Know About Fitness Is a Lie
Everything You Know About Fitness Is a Lie
mensjournal.com link posted by in fitness
Gym machines are boring, CrossFit is sadistic, and dieting sucks. Luckily, none of them is essential to being truly fit. Through years of trial and error — and humiliation at the hands of some o...
Local Vs Organic - What to Buy
editorial posted by in fitness
I try my best to buy as close to the farm as I can. I frequent farmers markets, I buy meat from local sources and I always ask where the fish came from when I buy fresh. Do I do this 100% of the...
Image of My abs aren't steel just yet but, maybe, could be described as 1/2-inch of solid wood
My abs aren't steel just yet but, maybe, could be described as 1/2-inch of solid wood
editorial posted by in fitness
I've cut down significantly on my daily sugar intake (with the rare exception of a double-slice of carrot cake every so often; and I never have more than 15 Jelly Bellys a day). That, in...
Image of Train for a marathon in 18 weeks
Train for a marathon in 18 weeks
editorial posted by in running Creative Commons Attribution 4.0 United States License
I have asthma. Yet I've run in multiple marathons. If I can do it, you can do it. This is the training schedule I always use (although, instead of the cross-training Saturdays, I intersperse my n...
Image of Chicken Soup for the Cold - Foods That Fight the Common Cold
Chicken Soup for the Cold - Foods That Fight the Common Cold
lewrockwell.com link posted by in health
Make sure to read Dr. Mercola's full article at the link and watch all the videos but this is a good summary:
Image of Adding lemon to green tea significantly increases the health benefits
Adding lemon to green tea significantly increases the health benefits
lifehacker.com link posted by in food
Green tea is an amazing elixir. You might be able to reap even more health benefits from your cup of tea by adding lemon, according to a few studies. Catechins, the main health compound in tea tied to...
Image of Scientists Baffled After Finding 10th Century Medicine that Kills Antibiotic-Resistant ‘Superbug’ MRSA
Scientists Baffled After Finding 10th Century Medicine that Kills Antibiotic-Resistant ‘Superbug’ MRSA
thefreethoughtproject.com link posted by in health
London, U.K. – An ancient Anglo-Saxon potion, used to treat eye infections in the 10th-century, has shown the potential to eradicate the modern MRSA superbug, according to research. The ancient...
Image of Georgia Davis: Woman once dubbed Britain's fattest teenager lifted into ambulance by crane in seven-hour rescue operation - Wales Online
Image of First They Came for the Anti-Vaxxers
First They Came for the Anti-Vaxxers
lewrockwell.com link posted by in health
The manipulation of the conversation around vaccines in the mainstream media has been nothing short of a tour de force. If you read only mainstream publications, you might come away with the impres...
Image of Yes, You Can Catch Insanity: Reviving the debate about the immune system and mental illness.
Yes, You Can Catch Insanity: Reviving the debate about the immune system and mental illness.
nautil.us link posted by in health
One day in March 2010, Isak McCune started clearing his throat with a forceful, violent sound. The New Hampshire toddler was 3, with a Beatles mop of blonde hair and a cuddly, loving personality. H...
Image of How I Healed My Failing Liver Naturally
How I Healed My Failing Liver Naturally
collective-evolution.com link posted by in health
This past February, I was thrown off of my health high-horse. What first started as a headache, fever, and body aches, quickly escalated into an excruciating migraine, debilitating muscle stiff...
Image of Are You Eating Enough?
Are You Eating Enough?
undergroundmedic.com link posted by in health
A common misconception about weight loss is “eat less, lose faster”. This belief might lead you to make drastic (and potentially dangerous) changes in your diet…changes that can...
Image of The Truth We Won’t Admit: Drinking Is Healthy
The Truth We Won’t Admit: Drinking Is Healthy
substance.com link posted by in health
The US public health establishment buries overwhelming evidence that abstinence is a cause of heart disease and early death. People deserve to know that alcohol gives most of us a higher life expecta...
Image of New research sheds light on how the body regulates fundamental neuro-hormone
New research sheds light on how the body regulates fundamental neuro-hormone
bristol.ac.uk link posted by in health
New research has revealed a previously unknown mechanism in the body which regulates a hormone that is crucial for motivation, stress responses and control of blood pressure, pain and appetite. The br...