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    Image of Saturday Power Core Yoga - 9:00 AM CT
    Saturday Power Core Yoga - 9:00 AM CT
    buddhimat.yoga link posted by buddhimat in buddhimatyoga
    Please login to acess the link.  Link will be active 10 minutes prior to the class. Namaste!
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    Image of Sunday 5/23 Power Core Yoga
    Sunday 5/23 Power Core Yoga
    buddhimat.yoga link posted by buddhimat in buddhimatyoga
    The video below will be active approximately 10 minutes before the class begins.
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    Image of Saturday Morning: Family Slow Yoga Flow
    Saturday Morning: Family Slow Yoga Flow
    buddhimat.yoga link posted by buddhimat in buddhimatyoga
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    New to Yoga?
    editorial posted by buddhimat in buddhimatyoga
    New to Yoga? Not a problem!  At Buddhimat Yoga, we believe that anyone who can breathe can do yoga.  And, in times like these, acknowledging our ability to breath is more important than ever bef...

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    • Chicago,
    • New to Yoga,
    • Kids Yoga
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    Virtual Classes
    buddhimat.yoga link posted by buddhimat in buddhimatyoga
    Classes for May - June 2020; all classes are offered for free during Shelter in Place.  Please register for our site at least 30 minutes before class.  If you register, for our site, you will be...

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    BuddhiMat Yoga
    buddhimat.yoga link posted by buddhimat in buddhimatyoga
    We sit at the crossroads between traditional yoga and a power practice.  While you'll see an improved booty, the focus is on the buddhi. Buddhi represents knowledge or wisdom so that we can st...

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